Hello, I am an experienced accredited Cognitive Behavioural Therapist registered with the British Association of Behavioural and Cognitive Therapies (BABCP). I have worked for 25 years in adult mental health in the NHS including 9 years as a Cognitive Behavioural Therapist in a psychotherapy team.
I work with people who encounter psychological distress through challenges they have faced in life and help them to make sense of their situation and make changes to move forward. I am motivated to help people and I offer a safe, supportive environment in which to listen and explore issues in a confidential manner. I am warm, compassionate, caring and sensitive to others which I believe are the most important qualities when working with people.