Warmth, Care and Compassion For You
I am based in Folkestone, Kent and offer 1-1 therapy.
The sessions are 1 hour long and are held during the day and early evening throughout the week.
The common issues I help people with are listed below, however CBT can help with a multitude of problems.
Anxiety, agoraphobia and panic attacks, phobias and fears, depression, low mood, worry, overthinking, obsessive- compulsive disorder, post-traumatic stress
If you have any queries please feel free to contact me by completing the form, by email or by telephone. If you are sharing personal details please email me directly: We can then arrange an assessment appointment in my clinic where I can hear more about your concerns and give you some options for treatment. (All emails sent are encrypted/ sent confidentially).
Training, qualifications & experience
– Postgraduate Diploma in Cognitive Psychotherapy
– Brighton University 2009 Diploma in Occupational Therapy – Brookes University 1992
As part of my continuing professional development, I have received further training in:
– Cognitive Mindfulness (A meditative based therapy)
– ACT (Acceptance and Commitment Therapy) Compassioned Focus therapy.